For the hot ginger tea in front of me, for the gift of words and education, for the world at my fingertips, for family (all definitions!), for the delightful dinner Yonas made me Saturday evening (homemade Ethiopian: kik, salata, gugure firfir on injera with shrimp tips for my man)... I am grateful.
What simple, complex, in-between things make your life happier, easier and yummier day to day?
p.s. I've attended 3 (!) capoeira classes now. They are still scary. They still last only an hour but feel like an eternity. When I'm en route to class, I still secretly wish something will happen like the instructor won't show, the bus will break down,, etc... and I won't have to go! This is the work of the Silly (monkey) mind, because actually, I'm loving that class.
About Me
- ~Ariele~
- Richmond, VA and Washington, DC
- Ariele Foster, sDPT is an earth-loving, bike riding, veggie-chowing redheaded sunbeam who has been teaching Kripalu-based vinyasa flow and yin yoga since 2001. She grew up practicing yoga with her grandma (Lilo) and stepped down as a full-time eco-warrior in our nation’s capital to learn more about the wild, mysterious ecosystem of the human body (and is working her way toward a Doctor of Physical Therapy). She splits her time between Richmond, VA, and Washington, DC.
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